The ancients said: don't look for a fairy, look for a sleep

The ancients said: don't look for a fairy, look for a sleep

The ancients slept for health, and did not look for immortal prescriptions for sleeping prescriptions. The experience of sleep health preservation is beneficial to learn from Daochengzhang. Sleeping with a corpse lying on his back, the worst sleeping position is a nightmare. Sleeping without covering your head and head will affect your breathing. Sleeping in the north is like a superstition, and the head is injured by cold yin. The head faces east all the year round, and Hengdong fills up the sun and is just and rigid. The law of sleep is deeply rooted, and the mind will meet and fall asleep. Buddhism stipulates that the right side is lying on the right side, and it is auspicious to sleep without pressing the heart. Sleep first with your heart and then with your body, lying down without speaking to your lungs. Sleeping on Deng Ying's mind, it's normal to keep your mouth shut and sleep. 2022.8.26

(Responsible editor：Share Photography)